Tag: dance training
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How to Make a Training Plan for Dance
They say the hardest part is getting started. While having a…
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5 Best Practices for Dance Fitness and Training
Whether or not you are a professional dancer, dance fitness and…
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How Old is Too Old to Start Dancing?
This is one of the most common questions people ask me:…
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Dance Fitness vs Dance Performance
Over the years there have been various dance fitness crazes. From…